David Clements diddit: Calorie Control & Strenuous Exercise
Always a Struggle -- In the past when I've tried to slim down, it was always tied with the aim of improving my conditioning, usua ...
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Top 3 activities on this list:
1  Low Carb
2  eating healthy
3  Low Fat
Atkins
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Weight Watchers
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Raw Foods
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Diet Trends

an open list started by diddit

Every year there's a few diet trends that everyone seems to be talking about. Which of these have you tried? Which worked for you and which were bust?

Every year there's a few diet trends that everyone seems to be talking about. Which of these have you tried? Which worked for you and which were bust?

1
Low Carb
Without going to the extreme of Atkins or other no carb diets, a low carb diet limits the amount ...
Azurelunatic diddit and says: I tried this in high school, as part of a "health regime" that was actually suspiciously similar to anorexia. That was put to a stop after nearly fainting in fencing class.
42 people have checked off Low Carb, 0 wanna do it, 2 thumbs up, 0 down
Atkins
credit: Wikipedia
6
South Beach Diet
The South Beach diet is a diet plan started by Miami, Florida, area cardiologist Arthur Agatston which emphasizes the consumption of "good carbohydrates" and "good fats". Dr. Agatston developed this diet for his ...
17 people have checked off South Beach Diet, 2 wanna do it, 1 thumbs up, 0 down
8
Cabbage Soup Diet
The Cabbage soup diet is a radical weight loss diet designed around heavy consumption of low-calorie cabbage soup over the space of seven days. It is generally considered a fad diet, in that it is designed for short-term weight-loss and requires no long-term commitment. Indeed, it was arguably the first short-term diet to become popular, and inspired several copy-cats based around similar principles. The typical claimed intent of the diet is to lose 10 pounds (4.5 ...
15 people have checked off Cabbage Soup Diet, 1 wanna do it, 1 thumbs up, 0 down
Categories: Health & Fitness
Tags: drink, food, diet, health
Search from 29 activities on this list:
2
eating healthy
Azurelunatic diddit and says: The only thing that won't tempt me to fall back into the old "but I w ...
34 people have checked off eating healthy, 2 wanna do it, 4 thumbs up, 0 down
4
Atkins
The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is the most marketed and well-known low-carbohydrate diet. It was adapted by Dr. Robert Atkins in the 1960s from a diet he read in the Journal of the American Med ...
28 people have checked off Atkins, 1 wanna do it, 1 thumbs up, 0 down
7
Grapefruit Diet
This fad diet regained popularity in the mid-1970s as a bit of Xeroxlore. It is occasionally attributed erroneously to the Mayo Clinic, which has expressed a decidedly negative opinion of the diet, considering it unbalanced and possibly dangerous. Ho ...
19 people have checked off Grapefruit Diet, 0 wanna do it, 1 thumbs up, 0 down
9
Clean Eating
Eating "clean" means the following: Fresh lean meat Complex carbohydrates Fresh Vegetables Fresh Fruit Nonfat dairy products The low-fat portion of of eggs (whites) Eating "clean" does not mean the following: Butter High fat foods Deep fr ...
Thewholejenny diddit and says: Eating Clean I have tried eating clean (with a few setbacks) for several weeks and ...
12 people have checked off Clean Eating, 3 wanna do it, 1 thumbs up, 0 down
3
Low Fat
According to the USDA, a low-fat diet– as the name implies– is a diet that consists of little fat, especially ... more from wikipedia
50 people have checked off Low Fat, 1 wanna do it, 0 thumbs up, 2 down
5
Weight Watchers
Weight Watchers (NYSE: WTW), is an international company that offers various dieting products and services to assist weight loss and maintenance. It now operates ...
23 people have checked off Weight Watchers, 2 wanna do it, not yet rated
Weight Watchers
credit: Wikipedia
10
Calorie Control & Strenuous Exercise
David Clements diddit and says: Always a Struggle In the past when I've tried to slim down, it was always tied with the aim of improving my conditioning, usually with the goal of going on a trip where I would need to be in good shape. Diet alone has never worked for me, likewise exercise alone has never worked for me. Trying to eat healthy, in controlled amounts, has usually been a big step in the right direction.
14 people have checked off Calorie Control & Strenuous ..., 0 wanna do it, 1 thumbs up, 0 down
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